All-In-One Egg Casserole Recipe

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All-In-One Egg Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp. Remove bacon and set aside; discard all but 2 tablespoons of drippings. Saute mushrooms and onions in drippings until tender; set aside.
  2. In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth; cook until bubbly. Gradually stir in milk and cheese; cook and stir until thickened. Stir in the bacon, mushrooms and onions; remove from the heat and set aside.
  3. For scrambled eggs, beat the eggs, milk, pepper and salt; pour into a greased skillet. Cook and stir gently until eggs are set. Remove from the heat and set aside.
  4. Cut English muffin halves in half again. Place in a greased 11-in. x 7-in. baking dish. Cover with half of cheese sauce. Spoon eggs over all; top with remaining sauce. Sprinkle with parsley.
  5. Bake, uncovered, at 325° for 20-25 minutes or until bubbly. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.65 Kcal (3595 kJ)
Calories from fat 475.85 Kcal
% Daily Value*
Total Fat 52.87g 81%
Cholesterol 418.29mg 139%
Sodium 1213.97mg 51%
Potassium 703.86mg 15%
Total Carbs 60.25g 20%
Sugars 9.62g 38%
Dietary Fiber 3.12g 12%
Protein 35.33g 71%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 429.9mg 43%
Amount Per 100 g
Calories 185.95 Kcal (779 kJ)
Calories from fat 103.05 Kcal
% Daily Value*
Total Fat 11.45g 81%
Cholesterol 90.59mg 139%
Sodium 262.9mg 51%
Potassium 152.43mg 15%
Total Carbs 13.05g 20%
Sugars 2.08g 38%
Dietary Fiber 0.68g 12%
Protein 7.65g 71%
Vitamin C 0.9mg 7%
Iron 0.8mg 21%
Calcium 93.1mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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