Mushroom and Onion Mozzarella Chicken Recipe

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Mushroom and Onion Mozzarella  Chicken
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium heat. Place chicken in the skillet, and season with garlic powder and onion powder. Cook until juices run clear. Set chicken aside, and keep warm.
  2. Stir mushrooms and onions into the skillet, and cook until tender. Return chicken to skillet, layer with mushroom and onions, and top with cheese. Cover skillet, and continue cooking 5 minutes, or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.02 Kcal (825 kJ)
Calories from fat 116.26 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 11.25mg 4%
Sodium 294.61mg 12%
Potassium 233.29mg 5%
Total Carbs 8.27g 3%
Sugars 2.41g 10%
Dietary Fiber 1.83g 7%
Protein 12.85g 26%
Vitamin C 3.8mg 6%
Iron 0.5mg 3%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 156.86 Kcal (657 kJ)
Calories from fat 92.56 Kcal
% Daily Value*
Total Fat 10.28g 20%
Cholesterol 8.96mg 4%
Sodium 234.56mg 12%
Potassium 185.74mg 5%
Total Carbs 6.58g 3%
Sugars 1.92g 10%
Dietary Fiber 1.45g 7%
Protein 10.23g 26%
Vitamin C 3mg 6%
Iron 0.4mg 3%
Calcium 229.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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