Directions:
- Combine olive oil and butter in frying pan.Cut pheasant into leg and breast pieces.
- Roll pheasant in flour and brown in frying pan for 5 minutes turning once.
- Remove pheasant from oil and butter. Chop onions into 3/4 pieces.
- Sauté mushrooms and onion in same pan until brown.
- Add pheasant on top of mushrooms and onions, pour chicken broth over pheasant, cover and simmer for 1 hour.
- Serve with rice and asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2031.7 Kcal (8506 kJ) | ||
| Calories from fat | 1433.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 159.31g | 245% | |
|---|---|---|---|
| Cholesterol | 210.59mg | 70% | |
| Sodium | 2621.4mg | 109% | |
| Potassium | 1211.13mg | 26% | |
| Total Carbs | 85.7g | 29% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 10.88g | 44% | |
| Protein | 66.34g | 133% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.3mg | 41% | |
| Calcium | 298.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 234.12 Kcal (980 kJ) | ||
| Calories from fat | 165.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 245% | |
|---|---|---|---|
| Cholesterol | 24.27mg | 70% | |
| Sodium | 302.07mg | 109% | |
| Potassium | 139.56mg | 26% | |
| Total Carbs | 9.88g | 29% | |
| Sugars | 0.6g | 21% | |
| Dietary Fiber | 1.25g | 44% | |
| Protein | 7.64g | 133% | |
| Vitamin C | 4.5mg | 64% | |
| Iron | 0.8mg | 41% | |
| Calcium | 34.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
