Salisbury Steak With Mushroom and Onion Gravy Recipe

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Salisbury Steak With Mushroom and Onion Gravy
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Ingredients:

Directions:

  1. Combine ground beef, chopped onions, cracker crumbs, egg, horseradish, salt and pepper. Shape into patties.
  2. Heat 2 tablespoons butter in skillet.
  3. Cook patties till no longer pink inside - approx 8 minutes each side.
  4. In separate pan, melt 3 tablespoons butter. Sauté onion rings and mushrooms til tender.
  5. Remove patties from pan.
  6. Stir flour into pan, scraping bottom of pan. Add dash of salt and pepper. Cook 2 minutes. Stir in cream to form a thick paste.
  7. Slowly stir in chicken broth - stir till thick.
  8. Add a few dashes of Worcestershire sauce and hot sauce. Stir till mixed well.
  9. Simmer 5 minutes Add mushrooms, onions and patties.
  10. Heat 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.83 Kcal (1084 kJ)
Calories from fat 164.46 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 80.28mg 27%
Sodium 548.43mg 23%
Potassium 329.7mg 7%
Total Carbs 10.53g 4%
Sugars 2.42g 10%
Dietary Fiber 1.2g 5%
Protein 13.82g 28%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 3%
Iron 1.9mg 11%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 160.99 Kcal (674 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 28%
Cholesterol 49.94mg 27%
Sodium 341.12mg 23%
Potassium 205.07mg 7%
Total Carbs 6.55g 4%
Sugars 1.51g 10%
Dietary Fiber 0.74g 5%
Protein 8.6g 28%
Vitamin C 2.2mg 6%
Vitamin A 0.1mg 3%
Iron 1.2mg 11%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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