Chicken Salad Bake Recipe

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Chicken Salad Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Combine Miracle Whip Light, garlic powder and pepper; stir into chicken mixture.
  2. Transfer to a 2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes.
  3. Toss bread crumbs with butter; sprinkle over chicken mixture. Top with cheese. Bake 7-10 minutes longer or until heated through and top is lightly browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.13 Kcal (2211 kJ)
Calories from fat 264.02 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 94.03mg 31%
Sodium 1144.6mg 48%
Potassium 507.38mg 11%
Total Carbs 42.07g 14%
Sugars 4.89g 20%
Dietary Fiber 1.75g 7%
Protein 27.95g 56%
Vitamin C 17.2mg 29%
Iron 2mg 11%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 189.93 Kcal (795 kJ)
Calories from fat 94.95 Kcal
% Daily Value*
Total Fat 10.55g 45%
Cholesterol 33.81mg 31%
Sodium 411.62mg 48%
Potassium 182.46mg 11%
Total Carbs 15.13g 14%
Sugars 1.76g 20%
Dietary Fiber 0.63g 7%
Protein 10.05g 56%
Vitamin C 6.2mg 29%
Iron 0.7mg 11%
Calcium 31.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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