Mile-High Meatless Lasagna Pie Recipe

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Mile-High Meatless Lasagna Pie
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Cook lasagna noodles according to package directions. Drain lasagna noodles; rinse with cold water and drain well. Lay noodles in a single layer on a sheet of foil.
  3. In a large skillet, heat 1 tablespoon of the oil over medium-high heat. Add carrots, zucchini, red pepper and half of the garlic. Cook and stir for about 5 minutes or until crisp tender. Transfer to a bowl. Heat remaining oil in the same skillet. Add mushrooms and remaining garlic. Cook and stir about 5 minutes or until tender. Gradually add spinach. Cook and stir for 1 to 2 minutes or until spinach is wilted. Using a slotted spoon, transfer spinach mixture to medium bowl; stir in basil.
  4. In a bowl, combine egg, ricotta, parmesan, salt and black pepper.
  5. To assemble pie, spread 1/2 cup of the pasta sauce in the bottom of a 9-inch sprinform pan. Arrange three to four of the lasagna noodles over the sauce, trimming and overlapping as necessary to cover sauce with one layer. Top with half of the spinach mixture. Top with half of the ricotta mixture. Top with another layer of noodles. Spread with half of the remaining pasta sauce. Top with all of the zucchini-carrot mixture. Sprinkle with half of the mozzarella cheese. Top with another layer of the lasagna noodles. Layer with remaining spinach mixture and ricotta mixture. Top with another layer of noodles and remaining sauce (you may have extra noodles). Gently press down pie with back of spatula.
  6. Place springform pan on a foil-lined baking sheet. Bake for about 1 hour or until heated through, topping with remaining mozzarella cheese for the last 15 minutes of baking. Cover and let stand on a wire rack for 15 minutes before serving. Carefully remove side of springform pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.13 Kcal (1018 kJ)
Calories from fat 97.61 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 59.45mg 20%
Sodium 589.59mg 25%
Potassium 510.39mg 11%
Total Carbs 12.11g 4%
Sugars 5.4g 22%
Dietary Fiber 3.81g 15%
Protein 25.5g 51%
Vitamin C 45mg 75%
Vitamin A 0.5mg 15%
Iron 0.9mg 5%
Calcium 674.2mg 67%
Amount Per 100 g
Calories 105.55 Kcal (442 kJ)
Calories from fat 42.37 Kcal
% Daily Value*
Total Fat 4.71g 17%
Cholesterol 25.81mg 20%
Sodium 255.96mg 25%
Potassium 221.58mg 11%
Total Carbs 5.26g 4%
Sugars 2.34g 22%
Dietary Fiber 1.65g 15%
Protein 11.07g 51%
Vitamin C 19.5mg 75%
Vitamin A 0.2mg 15%
Iron 0.4mg 5%
Calcium 292.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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