Munchies Recipe

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Munchies
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Ingredients:

Directions:

  1. Mix together.
  2. Place in baggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.5 Kcal (408 kJ)
Calories from fat 5.48 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 54.53mg 2%
Potassium 115.57mg 2%
Total Carbs 23.6g 8%
Sugars 5.88g 24%
Dietary Fiber 1.13g 5%
Protein 1.13g 2%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 102.56 Kcal (429 kJ)
Calories from fat 5.76 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 57.35mg 2%
Potassium 121.56mg 2%
Total Carbs 24.83g 8%
Sugars 6.18g 24%
Dietary Fiber 1.19g 5%
Protein 1.19g 2%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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