Muffuletta Salad Recipe

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Muffuletta Salad
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Ingredients:

Directions:

  1. Combine vegetables, meat and cheese.
  2. Dress with vinegar and oil.
  3. Season with salt and pepper and let sit for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.74 Kcal (2159 kJ)
Calories from fat 387.75 Kcal
% Daily Value*
Total Fat 43.08g 66%
Cholesterol 79.36mg 26%
Sodium 2669.31mg 111%
Potassium 525.03mg 11%
Total Carbs 10.25g 3%
Sugars 5.45g 22%
Dietary Fiber 3.06g 12%
Protein 22.17g 44%
Vitamin C 24.7mg 41%
Vitamin A 1.3mg 43%
Iron 10.1mg 56%
Calcium 341.7mg 34%
Amount Per 100 g
Calories 150.04 Kcal (628 kJ)
Calories from fat 112.81 Kcal
% Daily Value*
Total Fat 12.53g 66%
Cholesterol 23.09mg 26%
Sodium 776.56mg 111%
Potassium 152.74mg 11%
Total Carbs 2.98g 3%
Sugars 1.59g 22%
Dietary Fiber 0.89g 12%
Protein 6.45g 44%
Vitamin C 7.2mg 41%
Vitamin A 0.4mg 43%
Iron 2.9mg 56%
Calcium 99.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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