Calories in Usda Palm hearts

115Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Palm hearts

Amount Per 100 g
Calories 115 Kcal (481 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.05g 0%
Sodium 14mg 1%
Potassium 1806mg 38%
Total Carbs 25.61g 9%
Sugars 17.16g 69%
Dietary Fiber 1.5g 6%
Protein 2.7g 5%
Vitamin C 8mg 13%
Iron 1.7mg 9%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 115 calories

Let's Burn 115 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 100 g
  • Cal: 5.8 %
  • Fat: 0.3 %
  • Carb: 8.5 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Add your comment
User Reviews of palm hearts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top