Moroccan Peas & Eggs Recipe

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Moroccan Peas & Eggs
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Ingredients
8
Count
Nutrition
161
Calories
Total time
10
Minutes
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Ingredients:

  • 1 (8 1/2 oz) can sweet peas, drained
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/4-1/2 tsp black pepper
  • 1/4 tsp salt
  • 1/4 tsp ginger
  • 2 -3 eggs

Directions:

  1. Place the peas, oil, & spices in a small frying pan. Cook over medium heat for 5 minutes.
  2. Scramble the eggs & add it to the peas. Cook until the eggs are dry & firm.
  3. Serve with thick bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.91 Kcal (674 kJ)
Calories from fat 116.06 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 204.6mg 68%
Sodium 371.88mg 15%
Potassium 166.21mg 4%
Total Carbs 4.23g 1%
Sugars 1g 4%
Dietary Fiber 1.48g 6%
Protein 8.26g 17%
Vitamin C 2.1mg 3%
Iron 2.4mg 13%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 201.62 Kcal (844 kJ)
Calories from fat 145.42 Kcal
% Daily Value*
Total Fat 16.16g 20%
Cholesterol 256.35mg 68%
Sodium 465.94mg 15%
Potassium 208.26mg 4%
Total Carbs 5.29g 1%
Sugars 1.25g 4%
Dietary Fiber 1.86g 6%
Protein 10.35g 17%
Vitamin C 2.6mg 3%
Iron 3mg 13%
Calcium 61.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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