Tajine of Kefta With Eggs Recipe

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Tajine of Kefta With Eggs
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Ingredients:

Directions:

  1. Prepare meat: Combine all meatball ingredients and mix well. Roll meat into small meatballs.
  2. Prepare sauce: Cut tomatoes in half and grate them. Discard the tomato skins.
  3. On medium heat, drizzle olive oil into into a large pot, big enough to have all the meatballs in a single layer. Add the grated onion, tomatoes, paprika, cumin, salt and pepper. Cover pot and let sauce come to a boil.
  4. When the sauce starts boiling, add the meatballs gently into the pot, keeping them in a single layer. Cook meatballs for 40 minutes.
  5. Once the meatballs are cooked, transfer the meatballs and sauce to a large saucepan. Crack 3 eggs over different areas on top of the meatballs. Don't stir or mix them inches Cover and cook 5 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.13 Kcal (1307 kJ)
Calories from fat 161.92 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 202.12mg 67%
Sodium 699.23mg 29%
Potassium 608.23mg 13%
Total Carbs 8.07g 3%
Sugars 3.62g 14%
Dietary Fiber 1.92g 8%
Protein 30.77g 62%
Vitamin C 23.9mg 40%
Iron 7.3mg 41%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 102.03 Kcal (427 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 28%
Cholesterol 66.07mg 67%
Sodium 228.57mg 29%
Potassium 198.82mg 13%
Total Carbs 2.64g 3%
Sugars 1.18g 14%
Dietary Fiber 0.63g 8%
Protein 10.06g 62%
Vitamin C 7.8mg 40%
Iron 2.4mg 41%
Calcium 22.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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