Moroccan Eggplant (Aubergine) Fritters Recipe

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Moroccan Eggplant (Aubergine) Fritters
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Ingredients:

Directions:

  1. Microwave eggplant until tender.
  2. Transfer to processor and puree.
  3. Whisk puree with 2 eggs, 1 cup breadcrumbs and all ingredients up to and including cardamon (mixture will be very soft).
  4. Place 1 rounded tablespoonful of mixture into flour and turn to coat.
  5. Dip into beaten eggs, then in remaining 1 cup breadcrumbs to coat.
  6. Flatten between palms of hands forming 3 inch oval patties.
  7. Transfer to baking sheet.
  8. Repeat, using up all of eggplant mixture.
  9. Heat 3 inches of oil (olive oil is best but vegetable oil can be substituted) in large saucepan until hot.
  10. Add patties and cook until golden-brown, about 3 minutes per side.
  11. Transfer to paper towels to drain.
  12. (may be prepared 2 hours ahead, let stand at room temperature) Serve hot or at room temperature with tzatziki.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.47 Kcal (2401 kJ)
Calories from fat 58.43 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 176.32mg 59%
Sodium 609.19mg 25%
Potassium 494.41mg 11%
Total Carbs 111.84g 37%
Sugars 50.33g 201%
Dietary Fiber 8.25g 33%
Protein 18.27g 37%
Vitamin C 9.3mg 15%
Iron 5.2mg 29%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 138.65 Kcal (580 kJ)
Calories from fat 14.13 Kcal
% Daily Value*
Total Fat 1.57g 10%
Cholesterol 42.63mg 59%
Sodium 147.29mg 25%
Potassium 119.54mg 11%
Total Carbs 27.04g 37%
Sugars 12.17g 201%
Dietary Fiber 1.99g 33%
Protein 4.42g 37%
Vitamin C 2.2mg 15%
Iron 1.3mg 29%
Calcium 41.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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