Main
Recipes
Course
Lunches
lunch snacks
Pea and Bean Salad With Shaved Pecorino Cheese Recipe

Pea and Bean Salad With Shaved Pecorino Cheese Recipe

Posted by

Rate It!

Pea and Bean Salad With Shaved Pecorino Cheese

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup fresh edamame
1 cup fresh lima beans
1 cup fresh green peas
1 small lemon , juice and zest of (1 tsp zest, 2 1/2 tbsp juice)
3 tbsp white wine vinegar
2 green onions, minced
2 tbsp fresh mint, chopped plus more for garnish
1 tbsp fresh chives, chopped
1 tbsp extra virgin olive oil
sea salt , to taste
pepper , to taste
1 oz pecorino cheese, shaved

Directions:

Cook edamame in boiling salted water about 2 minutes or until crisp-tender. Remove with slotted spoon, plunge in cold water and drain. Add peas to the boiling water and cook about 4 minutes, repeating draining process. Repeat with lima beans, cooking about 5 minutes.
Combine lemon zest, juice and next 4 ingredients in a small bowl. Slowly whisk in the olive oil until well blended. Season with salt and pepper.
Place peas and beans in a medium bowl and toss with vinaigrette. Top with pecorino and additional mint if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.01 Kcal (1315 kJ)
Calories from fat	64.16 Kcal
		% Daily Value*
Total Fat	7.13g	11%
Cholesterol	6.49mg	2%
Sodium	87.56mg	4%
Potassium	999.01mg	21%
Total Carbs	46.3g	15%
Sugars	7.15g	29%
Dietary Fiber	15.41g	62%
Protein	17.14g	34%
Vitamin C	21.6mg	36%
Vitamin A	0.4mg	12%
Iron	48.5mg	269%
Calcium	87.2mg	9%

Amount Per 100 g
Calories	204.61 Kcal (857 kJ)
Calories from fat	41.81 Kcal
		% Daily Value*
Total Fat	4.65g	11%
Cholesterol	4.23mg	2%
Sodium	57.05mg	4%
Potassium	650.96mg	21%
Total Carbs	30.17g	15%
Sugars	4.66g	29%
Dietary Fiber	10.04g	62%
Protein	11.17g	34%
Vitamin C	14.1mg	36%
Vitamin A	0.2mg	12%
Iron	31.6mg	269%
Calcium	56.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spring Pea and Bean Salad with Shaved Pecorino Cheese

Fresh or frozen edamame, shelled and 11 more..
Tabbouleh

Uncooked bulgur, Boiling water and 12 more..
Cherry Tomato and Lemon Salad

Lemons, Sugar and 5 more..
Summer Salads with Mandarin Oranges

Red wine vinegar, Lemon juice, Garlic clove, minced and 11 more..
Greek Lamb Kabobs

Lemons, Minced fresh oregano and 9 more..
Roasted Eggplant Salad with Pita Chips and Yogurt Sauce

Eggplants (3 lb total ), Fresh lemon juice and 24 more..
Summer Chicken Salad with Garden Herbs

Whole chicken, Chopped fresh chives, White wine vinegar and 7 more..
Grilled Lamb Burgers

Ground lamb, Egg, Dried oregano, Dry sherry and 10 more..
Crispy Salmon With Herb Salad

Arugula leaves, Fresh flat leaf parsley and 11 more..
Crispy Salmon with Herb Salad

Arugula leaves, Fresh flat-leaf parsley leaves and 11 more..
BLT Bread Salad

Cubed french bread, White wine vinegar, Water and 10 more..
Lebanese Fattoush Salad With Grilled Chicken

Whole wheat pita bread, split and 14 more..
Sweet Sauteed Beets With an Orange, Onion & Fennel Relish

Orange marmalade and 21 more..