Mole Negro With Chicken and Pork Recipe

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Mole Negro With Chicken and Pork
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Ingredients
19
Count
Nutrition
723
Calories
Total time
122
Minutes
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Ingredients:

Directions:

  1. Heat a large dry skillet over low heat; cook the sesame seeds until they are fragrant, about 3 minutes; transfer to a small bowl, cover and set aside.
  2. Heat 2 tablespoons of the oil in the skillet over medium-high heat; add the chicken. Cook, turning chicken occasionally, until golden brown, about 3 minutes per side; transfer to a platter.
  3. Add pork ribs to the skillet; cook, turning, until ribs are browned, about 3 minutes each side, and transfer to the platter.
  4. Add 3 tablespoons of the oil to the skillet. Add plantains; cook, turning often, until golden, about 3 minutes.
  5. Transfer with a slotted spoon to a large bowl; set aside.
  6. Repeat process, separately cooking the peanuts, almonds, raisins and brown sugar, adding a bit more oil as needed.
  7. Stir mixture together.
  8. Puree half of the mixture in a blender with 1/2 cup of the broth.
  9. Pour through a strainer; reserve liquid. Repeat with the remaining half of the mixture in a blender and 1/2 cup of the chicken broth.
  10. Pour through a strainer; reserve liquid and set aside.
  11. Process tortilla, cinnamon stick, cookies, roll, chocolate and pine nuts together in the clean blender until crumbly; set aside.
  12. Heat a small skillet over medium-high heat; add the ancho chilies.
  13. Cook, stirring, until very fragrant, about 2 minutes; transfer to a medium bowl.
  14. Repeat with mulatto and pasilla chilies. Pour boiling water over cooked chilies to cover; set aside 30 minutes.
  15. After they have soaked. puree in a blender and then pour through a strainer into a Dutch oven; discard solids.
  16. Add remaining 2 cups of chicken broth to the Dutch oven.
  17. Heat mixture to a boil over high heat; reduce heat to a simmer.
  18. Add the chicken, pork, plaintain-nut mixture, and tortilla mixture to the Dutch oven; cook until pork is tender, about 2 hours.
  19. Set aside to cool, about 20 minutes.
  20. Remove meat; shred meat with a fork.
  21. Stir shredded meat into the sauce; pour into a serving bowl or platter.
  22. Decorate with reserved sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.12 Kcal (3028 kJ)
Calories from fat 381.98 Kcal
% Daily Value*
Total Fat 42.44g 65%
Cholesterol 290.24mg 97%
Sodium 601.63mg 25%
Potassium 1173.79mg 25%
Total Carbs 38.04g 13%
Sugars 18.04g 72%
Dietary Fiber 3.88g 16%
Protein 50.5g 101%
Vitamin C 23.9mg 40%
Vitamin A 2.3mg 77%
Iron 7.6mg 42%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 164.03 Kcal (687 kJ)
Calories from fat 86.65 Kcal
% Daily Value*
Total Fat 9.63g 65%
Cholesterol 65.84mg 97%
Sodium 136.48mg 25%
Potassium 266.26mg 25%
Total Carbs 8.63g 13%
Sugars 4.09g 72%
Dietary Fiber 0.88g 16%
Protein 11.46g 101%
Vitamin C 5.4mg 40%
Vitamin A 0.5mg 77%
Iron 1.7mg 42%
Calcium 32.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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