Apple and Spice Bread Pudding Recipe

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Apple and Spice Bread Pudding
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Ingredients:

  • 4 eggs
  • 3 cups day-old whole wheat bread cubes
  • 2 tbsp butter or 2 tbsp margarine
  • 2 cups milk
  • 1 tsap. vanilla extract
  • 1/2 cup raisins
  • 1/3 cup packed brown sugar
  • 1/4 tsp ground nutmeg
  • cooking spray
  • 1 cup corn syrup

Directions:

  1. Spray a shallow 1 1/2 quart baking dish with cookin spray. In a dish, combine apples, bread cubes and raisins.
  2. In a medium bowl, beat together eggs, milk, brown sugar, vanilla, cinnamon and nutmeg until sugar is dissolved. Pour over apple mixture. Cover and refrigerate several hours or overnight.
  3. Preheat oven to 350°F Bake pudding until knife inserted in center comes out clean, about 45-55 minutes. Serve hot, warm or chilled.
  4. CINNAMON SAUCE: In glass bowl or measuring cup, stir together corn syrup and cinnamon. Microwave on high 1 minute; pour over pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.83 Kcal (1193 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 90.7mg 30%
Sodium 126.83mg 5%
Potassium 292.28mg 6%
Total Carbs 58.87g 20%
Sugars 48.42g 194%
Dietary Fiber 1.82g 7%
Protein 5.06g 10%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 147.52 Kcal (618 kJ)
Calories from fat 24.27 Kcal
% Daily Value*
Total Fat 2.7g 8%
Cholesterol 46.97mg 30%
Sodium 65.69mg 5%
Potassium 151.37mg 6%
Total Carbs 30.49g 20%
Sugars 25.08g 194%
Dietary Fiber 0.94g 7%
Protein 2.62g 10%
Vitamin C 1.5mg 5%
Iron 0.4mg 5%
Calcium 57.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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