Chicken and Pork Apritada Recipe

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Chicken and Pork Apritada
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  1. Chop chicken, pork, sausage, and potatoes into serving size pieces.
  2. Heat oil in large heavy pot.
  3. Sauté garlic and onion for a few minutes until fragrant.
  4. Add pork, sausage, chicken, chopped tomato, salt and pepper.
  5. Sauté for about 5 minutes.
  6. Add tomato sauce and soy sauce to color.
  7. Add enough water or chicken broth to cook meat.
  8. Cover and simmer until meat is tender then add potatoes.
  9. When potatoes are almost done, add bell pepper and peas and cook for additional 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.84 Kcal (2616 kJ)
Calories from fat 489.9 Kcal
% Daily Value*
Total Fat 54.43g 84%
Cholesterol 111.67mg 37%
Sodium 702.39mg 29%
Potassium 519.98mg 11%
Total Carbs 12.61g 4%
Sugars 3.62g 14%
Dietary Fiber 2.13g 9%
Protein 20.66g 41%
Vitamin C 20.2mg 34%
Vitamin A 0.5mg 17%
Iron 4.6mg 25%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 247.17 Kcal (1035 kJ)
Calories from fat 193.79 Kcal
% Daily Value*
Total Fat 21.53g 84%
Cholesterol 44.18mg 37%
Sodium 277.85mg 29%
Potassium 205.69mg 11%
Total Carbs 4.99g 4%
Sugars 1.43g 14%
Dietary Fiber 0.84g 9%
Protein 8.17g 41%
Vitamin C 8mg 34%
Vitamin A 0.2mg 17%
Iron 1.8mg 25%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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