Mock Chopped Liver Recipe

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Mock Chopped Liver
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Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingred. in food processsor.
  2. Can add salt, pepper. Also, hard-
  3. Boiled whites of eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.6 Kcal (36 kJ)
Calories from fat 4.44 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 0.37mg 0%
Potassium 13.38mg 0%
Total Carbs 0.83g 0%
Sugars 0.37g 1%
Dietary Fiber 0.18g 1%
Protein 0.09g 0%
Vitamin C 0.6mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 29.76 Kcal (125 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 1%
Sodium 1.27mg 0%
Potassium 46.34mg 0%
Total Carbs 2.86g 0%
Sugars 1.27g 1%
Dietary Fiber 0.63g 1%
Protein 0.32g 0%
Vitamin C 2.2mg 1%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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