Linda's American Chop Suey Recipe

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Linda's American Chop Suey
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Ingredients:

Directions:

  1. Cook macaroni according to pkg directions.
  2. Meanwhile, in a separate lg skillet, over med-high heat, saute the ground beef, onion, and Italian seasoning for 5-10 minutes, or until meat is brown, and crumbly.
  3. Drain thoroughly, and leave the meat and onion in the skillet.
  4. Add the diced tomatoes and spaghetti sauce, and mix well.
  5. Add butter, and mix, until melted.
  6. When noodles are done, drain thoroughly, and return noodles to the pot.
  7. Add the hamburger mixture from the skillet to the pot.
  8. Mix well, and season with salt and pepper, to taste.
  9. Heat until bubbly, then serve with bread and butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.41 Kcal (2141 kJ)
Calories from fat 192.91 Kcal
% Daily Value*
Total Fat 21.43g 33%
Cholesterol 56.33mg 19%
Sodium 427.66mg 18%
Potassium 573.01mg 12%
Total Carbs 49.72g 17%
Sugars 6.63g 27%
Dietary Fiber 5.21g 21%
Protein 28.59g 57%
Vitamin C 10.3mg 17%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 143.04 Kcal (599 kJ)
Calories from fat 53.96 Kcal
% Daily Value*
Total Fat 6g 33%
Cholesterol 15.75mg 19%
Sodium 119.61mg 18%
Potassium 160.27mg 12%
Total Carbs 13.91g 17%
Sugars 1.85g 27%
Dietary Fiber 1.46g 21%
Protein 8g 57%
Vitamin C 2.9mg 17%
Vitamin A 0.1mg 6%
Iron 1.1mg 21%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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