3 Finadene Sauces (Guam) Recipe

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3 Finadene Sauces (Guam)
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  1. To make the soy and vinegar finadene: place the onion in a non-reactive bowl.
  2. Add remaining ingredients and stir to mix.
  3. This will keep, tightly covered, in the refrigerator for several days.
  4. To make the coconut finadene: Combine the coconut milk, garlic, ginger, and lemon juice in a non-reactive bowl and stir to mix.
  5. Add the onions, jalapenos, salt and pepper.
  6. This can be made several hours ahead.
  7. To make the lemon finadene: combine the lemon juice, salt and water in a non-reactive bowl.
  8. Whisk until the salt dissolves.
  9. Stir in remaining ingredients.
  10. This can be covered and refrigerated for several days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.97 Kcal (465 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 11%
Sodium 1884.29mg 79%
Potassium 261.19mg 6%
Total Carbs 10.44g 3%
Sugars 4.31g 17%
Dietary Fiber 2.01g 8%
Protein 3.25g 6%
Vitamin C 43.2mg 72%
Iron 1mg 6%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 69.07 Kcal (289 kJ)
Calories from fat 40.54 Kcal
% Daily Value*
Total Fat 4.5g 11%
Sodium 1172.86mg 79%
Potassium 162.58mg 6%
Total Carbs 6.5g 3%
Sugars 2.68g 17%
Dietary Fiber 1.25g 8%
Protein 2.02g 6%
Vitamin C 26.9mg 72%
Iron 0.6mg 6%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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