Mixed Vegetable Casserole Recipe

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Mixed Vegetable Casserole
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Ingredients:

Directions:

  1. Mix first 6 ingredients, place in casserole dish.
  2. Crush crackers and mix with melted butter or margarine; spread on top of casserole.
  3. Bake for 30 minutes in a 350° oven.
  4. Recipe doubled fits in a 9 x 13 baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.53 Kcal (1556 kJ)
Calories from fat 319.15 Kcal
% Daily Value*
Total Fat 35.46g 55%
Cholesterol 68.48mg 23%
Sodium 262.07mg 11%
Potassium 129.92mg 3%
Total Carbs 8.91g 3%
Sugars 0.83g 3%
Dietary Fiber 2.32g 9%
Protein 6.69g 13%
Vitamin C 5.3mg 9%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 264.36 Kcal (1107 kJ)
Calories from fat 227.08 Kcal
% Daily Value*
Total Fat 25.23g 55%
Cholesterol 48.73mg 23%
Sodium 186.47mg 11%
Potassium 92.44mg 3%
Total Carbs 6.34g 3%
Sugars 0.59g 3%
Dietary Fiber 1.65g 9%
Protein 4.76g 13%
Vitamin C 3.8mg 9%
Vitamin A 0.4mg 19%
Iron 0.3mg 3%
Calcium 108.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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