Broccoli Hash Brown Casserole Recipe

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Broccoli Hash Brown Casserole
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Ingredients:

Directions:

  1. Saute onions in 1/2 stick butter. Mix onions with broccoli, hash browns and soups, Salt and pepper to taste. Pour into a greased 9 x 13 pan. Top potatoes with the following, in order: sour cream, sharp cheddar cheese and Ritz cracker crumbs. Bake for 1 hour and 15 mins at 300 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.13 Kcal (2860 kJ)
Calories from fat 469.38 Kcal
% Daily Value*
Total Fat 52.15g 80%
Cholesterol 122.92mg 41%
Sodium 389.97mg 16%
Potassium 220.14mg 5%
Total Carbs 40.37g 13%
Sugars 4.74g 19%
Dietary Fiber 0.51g 2%
Protein 18.95g 38%
Vitamin C 5.8mg 10%
Vitamin A 1.2mg 39%
Iron 0.1mg 1%
Calcium 442.1mg 44%
Amount Per 100 g
Calories 252.69 Kcal (1058 kJ)
Calories from fat 173.63 Kcal
% Daily Value*
Total Fat 19.29g 80%
Cholesterol 45.47mg 41%
Sodium 144.25mg 16%
Potassium 81.43mg 5%
Total Carbs 14.93g 13%
Sugars 1.75g 19%
Dietary Fiber 0.19g 2%
Protein 7.01g 38%
Vitamin C 2.1mg 10%
Vitamin A 0.4mg 39%
Calcium 163.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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