Calories in Generic Water chestnut

30Calories

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Nutrition Facts Generic Water chestnut

Amount Per 59.15 g
Calories 29.58 Kcal (124 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 4.73mg 0%
Potassium 69.8mg 1%
Total Carbs 7.28g 2%
Sugars 1.46g 6%
Dietary Fiber 1.48g 6%
Protein 0.52g 1%
Vitamin C 0.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 59.15 g
  • Cal: 1.5 %
  • Fat: 0.1 %
  • Carb: 2.4 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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