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Easy Cheesy Mixed Vegetable Casserole Recipe

Easy Cheesy Mixed Vegetable Casserole Recipe

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Ingredients:

Serving

1 (16 oz) bag frozen broccoli carrots cauliflower mix (thawed & drained )
1 (10 1/2 oz) can cream of mushroom soup
1 cup shredded swiss cheese
1/3 cup sour cream
1/4 tsp black pepper
1 (6 oz) can french-fried onions

Directions:

Combine vegetables, soup, 1/2 cup swiss cheese, sour cream, pepper & 1/2 can of french fried onions into 1 quart casserole.
Bake covered at 350 for 30 minutes.
Top with remaining cheese and onions.
Bake uncovered 5 minutes longer.
YUM!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.2 Kcal (432 kJ)
Calories from fat	66.41 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Cholesterol	20.99mg	7%
Sodium	87.83mg	4%
Potassium	53.95mg	1%
Total Carbs	3.78g	1%
Sugars	0.28g	1%
Dietary Fiber	0.31g	1%
Protein	5.66g	11%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	163.4mg	16%

Amount Per 100 g
Calories	229.74 Kcal (962 kJ)
Calories from fat	147.85 Kcal
		% Daily Value*
Total Fat	16.43g	11%
Cholesterol	46.72mg	7%
Sodium	195.53mg	4%
Potassium	120.11mg	1%
Total Carbs	8.42g	1%
Sugars	0.61g	1%
Dietary Fiber	0.68g	1%
Protein	12.6g	11%
Vitamin C	0.8mg	1%
Iron	0.1mg	0%
Calcium	363.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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