Southern Broccoli Casserole Recipe

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Southern Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Add 1 tablespoon margarine to a pan and lightly sautee onions until soft.
  3. Remove onions and set aside, reserving remaining margarine.
  4. Beat two eggs and set aside.
  5. Add broccoli, sauteed onion, mushroom soup, mayonnaise, cheese, and eggs to a medium bowl and mix together until well-blended.
  6. Add mixture to a 1.5 to 2 quart casserole dish.
  7. Combine reserved margarine from pan and remaining 2 tablespoons of melted margarine and gently mix together with Ritz crackers in a small bowl until crackers are coated but not saturated.
  8. Layer crackers as a topping over broccoli mixture.
  9. Bake at 350 degrees for 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 699.61 Kcal (2929 kJ)
Calories from fat 495.58 Kcal
% Daily Value*
Total Fat 55.06g 85%
Cholesterol 90.07mg 30%
Sodium 422.45mg 18%
Potassium 186.05mg 4%
Total Carbs 43.17g 14%
Sugars 6.54g 26%
Dietary Fiber 1.53g 6%
Protein 13.24g 26%
Vitamin C 42.3mg 70%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 329.5 Kcal (1380 kJ)
Calories from fat 233.41 Kcal
% Daily Value*
Total Fat 25.93g 85%
Cholesterol 42.42mg 30%
Sodium 198.96mg 18%
Potassium 87.63mg 4%
Total Carbs 20.33g 14%
Sugars 3.08g 26%
Dietary Fiber 0.72g 6%
Protein 6.23g 26%
Vitamin C 19.9mg 70%
Vitamin A 0.2mg 16%
Iron 0.4mg 4%
Calcium 79.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

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