Broccoli & Cream Cheese Casserole Recipe

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Broccoli & Cream Cheese Casserole
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Ingredients:

Directions:

  1. Cook broccoli according to package directions until tender then drain well.
  2. Combine the cream cheese, sour cream, minced garlic and soup mix.
  3. Fold in water chestnuts and add seasonings to taste.
  4. Combine drained broccoli with cream cheese mixture being careful not to break up broccoli.
  5. Place in lightly buttered 9 inch square casserole dish or 1 1/2 quart oblong baking dish.
  6. Combine ritz crackers with melted butter.
  7. Top with grated cheddar cheese then top with crushed cracker mixture.
  8. Bake at 350 for 30 minutes or until topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.28 Kcal (1081 kJ)
Calories from fat 194.74 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 67.43mg 22%
Sodium 641.79mg 27%
Potassium 87.7mg 2%
Total Carbs 6.67g 2%
Sugars 0.58g 2%
Dietary Fiber 0.78g 3%
Protein 10.78g 22%
Vitamin C 7.1mg 12%
Vitamin A 0.9mg 29%
Iron 0.2mg 1%
Calcium 294.1mg 29%
Amount Per 100 g
Calories 218.73 Kcal (916 kJ)
Calories from fat 164.92 Kcal
% Daily Value*
Total Fat 18.32g 33%
Cholesterol 57.1mg 22%
Sodium 543.51mg 27%
Potassium 74.26mg 2%
Total Carbs 5.65g 2%
Sugars 0.49g 2%
Dietary Fiber 0.66g 3%
Protein 9.13g 22%
Vitamin C 6mg 12%
Vitamin A 0.7mg 29%
Iron 0.1mg 1%
Calcium 249.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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