Miso Soup Recipe

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Miso Soup
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Ingredients:

Directions:

  1. Combine water and soup stock in a large saucepan; bring to a boil. Add miso, and cook until miso is blended, stirring constantly. Ladle soup into bowls, and sprinkle evenly with tofu and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.08 Kcal (180 kJ)
Calories from fat 13.84 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 578.44mg 24%
Potassium 30.27mg 1%
Total Carbs 3.64g 1%
Sugars 1.02g 4%
Dietary Fiber 0.93g 4%
Protein 3.12g 6%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 15.87 Kcal (66 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 2%
Sodium 213.02mg 24%
Potassium 11.15mg 1%
Total Carbs 1.34g 1%
Sugars 0.38g 4%
Dietary Fiber 0.34g 4%
Protein 1.15g 6%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 21.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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