Miso Soup Recipe

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Miso Soup
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Calories
Minutes

Ingredients:

Directions:

  1. Bring water to a boil; add dashinomoto and miso, stir until miso is dissolved. Add any extras if desired. Garnish with chopped green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.87 Kcal (205 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 2%
Sodium 859.58mg 36%
Potassium 57.67mg 1%
Total Carbs 6.32g 2%
Sugars 1.68g 7%
Dietary Fiber 1.27g 5%
Protein 2.81g 6%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 19.79 Kcal (83 kJ)
Calories from fat 5.01 Kcal
% Daily Value*
Total Fat 0.56g 2%
Sodium 348.02mg 36%
Potassium 23.35mg 1%
Total Carbs 2.56g 2%
Sugars 0.68g 7%
Dietary Fiber 0.51g 5%
Protein 1.14g 6%
Vitamin C 0.3mg 1%
Iron 0.2mg 3%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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