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Amount Per 0.25 cup | |||
Calories | 136.81 Kcal (573 kJ) | ||
Calories from fat | 37.19 Kcal | ||
% Daily Value* | |||
Total Fat | 4.13g | 6% | |
---|---|---|---|
Saturated Fat | 0.78g | 4% | |
Sodium | 2563mg | 107% | |
Potassium | 144.38mg | 3% | |
Total Carbs | 18.2g | 6% | |
Sugars | 4.26g | 17% | |
Dietary Fiber | 3.71g | 15% | |
Protein | 8.04g | 16% | |
Iron | 1.7mg | 10% | |
Calcium | 39.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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