Directions:
- Add soup stock to 8 cups of water in a large saucepan.
- Bring to a boil, then lower heat to let very gently simmer.
- In the meantime, pour boiling water from a kettle over the fried bean curd to take some of the oil off.
- Take bean curd, chop into very small pieces.
- Put white miso into seperate bowl; pour some of stock into bowl and let miso dissolve, then pour back into saucepan.
- (do not let miso boil) Add green onion, bean curd, and tofu to saucepan, then let sit a few minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.62 Kcal (233 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 492.38mg | 21% | |
| Potassium | 31.86mg | 1% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 10.81 Kcal (45 kJ) | ||
| Calories from fat | 3.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 3% | |
|---|---|---|---|
| Sodium | 95.68mg | 21% | |
| Potassium | 6.19mg | 1% | |
| Total Carbs | 0.83g | 1% | |
| Sugars | 0.23g | 5% | |
| Dietary Fiber | 0.23g | 5% | |
| Protein | 0.88g | 9% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 4% | |
| Calcium | 20mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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