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Amount Per 0.5 cup | |||
Calories | 273.63 Kcal (1146 kJ) | ||
Calories from fat | 74.37 Kcal | ||
% Daily Value* | |||
Total Fat | 8.26g | 13% | |
---|---|---|---|
Saturated Fat | 1.57g | 8% | |
Sodium | 5126mg | 214% | |
Potassium | 288.75mg | 6% | |
Total Carbs | 36.4g | 12% | |
Sugars | 8.53g | 34% | |
Dietary Fiber | 7.43g | 30% | |
Protein | 16.07g | 32% | |
Iron | 3.4mg | 19% | |
Calcium | 78.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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