Minted Melon Recipe

Posted by
Rate It!
Minted Melon
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place melon cubes in freezer until frosty.
  2. Combine melon cubes and juice; stir well. Sprinkle with mint. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.71 Kcal (798 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.37mg 2%
Potassium 883.46mg 19%
Total Carbs 44.4g 15%
Sugars 41.2g 165%
Dietary Fiber 2.51g 10%
Protein 1.77g 4%
Vitamin C 168.5mg 281%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 44.33 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.38mg 2%
Potassium 205.36mg 19%
Total Carbs 10.32g 15%
Sugars 9.58g 165%
Dietary Fiber 0.58g 10%
Protein 0.41g 4%
Vitamin C 39.2mg 281%
Vitamin A 0.1mg 12%
Iron 10.3mg 247%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top