Melon Trio with Sherry and Mint Recipe

Posted by
Rate It!
Melon Trio with Sherry and Mint
Add your photo!
Ingredients
6
Count
Nutrition
37
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium bowl, toss the honeydew melon, cantaloupe, and crenshaw melon cubes with sherry and 2 tablespoons of mint. Refrigerate for 1 hour to blend the flavors.
  2. To serve, spoon into decorative glasses, and garnish with a mint leaf or two.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.31 Kcal (156 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.51mg 0%
Potassium 174.15mg 4%
Total Carbs 5.51g 2%
Sugars 4.72g 19%
Dietary Fiber 1.08g 4%
Protein 0.59g 1%
Vitamin C 17.7mg 30%
Vitamin A 0.2mg 8%
Iron 29.6mg 164%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 50.57 Kcal (212 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.6mg 0%
Potassium 236mg 4%
Total Carbs 7.46g 2%
Sugars 6.4g 19%
Dietary Fiber 1.47g 4%
Protein 0.8g 1%
Vitamin C 24mg 30%
Vitamin A 0.3mg 8%
Iron 40.1mg 164%
Calcium 19.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top