Amount Per 1 Serving | |||
Calories | 210.71 Kcal (882 kJ) | ||
Calories from fat | 161.39 Kcal | ||
% Daily Value* | |||
Total Fat | 17.93g | 28% | |
---|---|---|---|
Cholesterol | 14.88mg | 5% | |
Sodium | 105.18mg | 4% | |
Potassium | 250.33mg | 5% | |
Total Carbs | 6.54g | 2% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 4.84g | 10% | |
Vitamin C | 10.7mg | 18% | |
Vitamin A | 0.7mg | 25% | |
Iron | 88.7mg | 493% | |
Calcium | 147.6mg | 15% |
Amount Per 100 g | |||
Calories | 150.64 Kcal (631 kJ) | ||
Calories from fat | 115.38 Kcal | ||
% Daily Value* | |||
Total Fat | 12.82g | 28% | |
---|---|---|---|
Cholesterol | 10.64mg | 5% | |
Sodium | 75.2mg | 4% | |
Potassium | 178.97mg | 5% | |
Total Carbs | 4.68g | 2% | |
Sugars | 0.85g | 5% | |
Dietary Fiber | 1.7g | 9% | |
Protein | 3.46g | 10% | |
Vitamin C | 7.6mg | 18% | |
Vitamin A | 0.5mg | 25% | |
Iron | 63.4mg | 493% | |
Calcium | 105.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.