Minted Cherry Tomato Salad Recipe

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Minted Cherry Tomato Salad
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Ingredients:

Directions:

  1. Place lettuce leaves on a platter cut the tomatoes into halves and place on lettuce leaves add corn and cheese.
  2. Sprinkle with salt and pepper.
  3. Drizzle with vinegar, then olive oil.
  4. Toss lightly.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.71 Kcal (882 kJ)
Calories from fat 161.39 Kcal
% Daily Value*
Total Fat 17.93g 28%
Cholesterol 14.88mg 5%
Sodium 105.18mg 4%
Potassium 250.33mg 5%
Total Carbs 6.54g 2%
Sugars 1.19g 5%
Dietary Fiber 2.37g 9%
Protein 4.84g 10%
Vitamin C 10.7mg 18%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 150.64 Kcal (631 kJ)
Calories from fat 115.38 Kcal
% Daily Value*
Total Fat 12.82g 28%
Cholesterol 10.64mg 5%
Sodium 75.2mg 4%
Potassium 178.97mg 5%
Total Carbs 4.68g 2%
Sugars 0.85g 5%
Dietary Fiber 1.7g 9%
Protein 3.46g 10%
Vitamin C 7.6mg 18%
Vitamin A 0.5mg 25%
Iron 63.4mg 493%
Calcium 105.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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