Black Bean, Corn and Cherry Tomato Salad Recipe

Posted by
Rate It!
Black Bean, Corn and Cherry Tomato Salad
Add your photo!



  1. In a large bowl, whisk vinegar with olive oil until blended. Add beans, corn and tomatoes.
  2. Toss avocado cubes with lemon juice in a small bowl to prevent discoloration. Add to bean mixture.
  3. Just before serving, gently stir salad and season with salt and pepper. Serve at room temperature, or cover and refrigerate to serve cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4393.01 Kcal (18393 kJ)
Calories from fat 766.52 Kcal
% Daily Value*
Total Fat 85.17g 131%
Sodium 116.01mg 5%
Potassium 16987.8mg 361%
Total Carbs 704.85g 235%
Sugars 55.51g 222%
Dietary Fiber 174.82g 699%
Protein 221.73g 443%
Vitamin C 136.6mg 228%
Iron 46mg 255%
Calcium 1205.2mg 121%
Amount Per 100 g
Calories 185.83 Kcal (778 kJ)
Calories from fat 32.42 Kcal
% Daily Value*
Total Fat 3.6g 131%
Sodium 4.91mg 5%
Potassium 718.59mg 361%
Total Carbs 29.82g 235%
Sugars 2.35g 222%
Dietary Fiber 7.39g 699%
Protein 9.38g 443%
Vitamin C 5.8mg 228%
Iron 1.9mg 255%
Calcium 51mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 94.2
  • 105

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top