Minnesota Pasta-pea Salad Recipe

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Minnesota Pasta-pea Salad
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Ingredients:

Directions:

  1. In a large bowl, blend the mayonnaise and the sour cream together. Stir the celery, chopped egg, onion and dill weed into the mayonnaise/sour cream mixture. Fold the cooked pasta into the bowl, followed by folding in any meat option. Fold in the cheese and then gently fold in the cooked peas. Cover and chill for at least 1 hour or up to 4 hours before serving. After 4 hours you may need to add more mayonnaise/sour cream mixture. Top each serving with 2 teaspoons of sunflower kernels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.36 Kcal (3380 kJ)
Calories from fat 433.71 Kcal
% Daily Value*
Total Fat 48.19g 74%
Cholesterol 186.85mg 62%
Sodium 1485.84mg 62%
Potassium 512.87mg 11%
Total Carbs 46.36g 15%
Sugars 6.65g 27%
Dietary Fiber 6.96g 28%
Protein 47.29g 95%
Vitamin C 14.6mg 24%
Vitamin A 0.6mg 20%
Iron 22.9mg 127%
Calcium 327.5mg 33%
Amount Per 100 g
Calories 165.75 Kcal (694 kJ)
Calories from fat 89.04 Kcal
% Daily Value*
Total Fat 9.89g 74%
Cholesterol 38.36mg 62%
Sodium 305.05mg 62%
Potassium 105.29mg 11%
Total Carbs 9.52g 15%
Sugars 1.37g 27%
Dietary Fiber 1.43g 28%
Protein 9.71g 95%
Vitamin C 3mg 24%
Vitamin A 0.1mg 20%
Iron 4.7mg 127%
Calcium 67.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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