Directions:
- Get a large bowl, and mix everything together gently but thoroughly, seasoning to taste.
- Chill for a couple of hours before serving to allow the flavours to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 116.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 9% | |
| Sodium | 269.51mg | 11% | |
| Potassium | 116.54mg | 2% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 132.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 232.44 Kcal (973 kJ) | ||
| Calories from fat | 167.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 20% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 9% | |
| Sodium | 388.28mg | 11% | |
| Potassium | 167.89mg | 2% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.83g | 5% | |
| Dietary Fiber | 1.1g | 3% | |
| Protein | 9.54g | 13% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 191.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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