Pea Salad with Bacon and Eggs Recipe

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Pea Salad with Bacon and Eggs
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Ingredients:

Directions:

  1. Hard-boil eggs: Put eggs into a small saucepan, add enough water to cover and bring to a rolling boil over medium-high heat. Turn off heat, cover and let stand for 20 minutes. Drain, then cover eggs with ice water. Let stand until eggs are cold, about 5 minutes. Drain, then peel.
  2. Meanwhile, bring a medium saucepan half full of water to a boil. Add peas, reduce heat and simmer until peas are tender, 7 to 10 minutes. Drain and rinse with cold water.
  3. Cook bacon in a skillet over medium heat, stirring, until crisp, about 5 minutes. Transfer with a slotted spoon to paper towels. Pour off all but 1 Tbsp. fat from pan; add onion and garlic to pan and cook, stirring, until softened, about 5 minutes. Remove from heat. Stir in peas and bacon, followed by olive oil, vinegar and mustard. Chop eggs, add to salad and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1692.59 Kcal (7087 kJ)
Calories from fat 920.27 Kcal
% Daily Value*
Total Fat 102.25g 157%
Cholesterol 854.88mg 285%
Sodium 1458.86mg 61%
Potassium 2334.63mg 50%
Total Carbs 103.15g 34%
Sugars 42.25g 169%
Dietary Fiber 34.85g 139%
Protein 82.48g 165%
Vitamin C 275.6mg 459%
Iron 10.9mg 60%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 152.35 Kcal (638 kJ)
Calories from fat 82.83 Kcal
% Daily Value*
Total Fat 9.2g 157%
Cholesterol 76.95mg 285%
Sodium 131.31mg 61%
Potassium 210.14mg 50%
Total Carbs 9.29g 34%
Sugars 3.8g 169%
Dietary Fiber 3.14g 139%
Protein 7.42g 165%
Vitamin C 24.8mg 459%
Iron 1mg 60%
Calcium 27.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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