Pineapple Chicken Salad Recipe

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Pineapple Chicken Salad
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Ingredients:

Directions:

  1. Chop the chicken meat into smallish pieces, and place in a large bowl with the pineapple and celery.
  2. In a separate bowl combine the mayonnaise, celery salt, pepper, dried onion, garlic powder, and nuts or seeds.
  3. Add the mayonnaise mixture to the chicken and toss to combine; add additional sour cream or plain yogurt to achieve desired texture.
  4. Refrigerate for at least 30 minutes, then serve on croissant or on lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.36 Kcal (4213 kJ)
Calories from fat 697.07 Kcal
% Daily Value*
Total Fat 77.45g 119%
Cholesterol 108.22mg 36%
Sodium 1309.71mg 55%
Potassium 893.53mg 19%
Total Carbs 45.73g 15%
Sugars 9.07g 36%
Dietary Fiber 1.74g 7%
Protein 38.21g 76%
Vitamin C 5.2mg 9%
Iron 4.2mg 23%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 289.15 Kcal (1211 kJ)
Calories from fat 200.28 Kcal
% Daily Value*
Total Fat 22.25g 119%
Cholesterol 31.09mg 36%
Sodium 376.3mg 55%
Potassium 256.73mg 19%
Total Carbs 13.14g 15%
Sugars 2.61g 36%
Dietary Fiber 0.5g 7%
Protein 10.98g 76%
Vitamin C 1.5mg 9%
Iron 1.2mg 23%
Calcium 28.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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