Minnesota Black-eyed Peas Recipe

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Minnesota Black-eyed Peas
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Ingredients:

Directions:

  1. In a large pan, fry the bacon bits, add the pork sausage when the bacon is about three quarters done. Do the usual spatula chopping and turning until the sausage is cooked through and in small crumbles.
  2. While the meat is cooking, empty the canned peas and tomatoes into a pot or small dutch oven, at least a four quart size.
  3. When the meat is done, remove it to the pot of peas and tomatoes. Fry the onions and celery in the pan with the meat drippings. Cook until the celery is soft.
  4. While the onions and celery are frying, add to the pot of other stuff the garlic & chili powder, sugar and s&p. Pour in the water, but watch the level. You want to just see water in the lowest areas, don't cover everything. Turn on low heat.
  5. When the onions and celery are done remove them from the pan into the pot full of everything else. Increase heat, cover and simmer, just slowly bubbling, for one hour. Stir once in a while.
  6. Toss in the cup of cheese and stir until melted.
  7. Sprinkle a bit of Mozzarella on top of each serving. Great with corn bread. Also great on a bed of rice.
  8. My wife and I had it on spaghetti last night for dinner. Very good!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.42 Kcal (3845 kJ)
Calories from fat 775.21 Kcal
% Daily Value*
Total Fat 86.13g 133%
Cholesterol 105.2mg 35%
Sodium 624.54mg 26%
Potassium 602.04mg 13%
Total Carbs 9.82g 3%
Sugars 6.51g 26%
Dietary Fiber 1.78g 7%
Protein 23.62g 47%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 315.3mg 32%
Amount Per 100 g
Calories 305.7 Kcal (1280 kJ)
Calories from fat 258.03 Kcal
% Daily Value*
Total Fat 28.67g 133%
Cholesterol 35.01mg 35%
Sodium 207.88mg 26%
Potassium 200.39mg 13%
Total Carbs 3.27g 3%
Sugars 2.17g 26%
Dietary Fiber 0.59g 7%
Protein 7.86g 47%
Vitamin C 1.3mg 6%
Iron 0.1mg 1%
Calcium 104.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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