Irresistible Chicken & Grape Salad Recipe

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Irresistible Chicken & Grape Salad
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Ingredients:

Directions:

  1. Combine chicken, grapes and celery in a large bowl; mix well.
  2. Combine mayonnaise, sour cream, ginger, sugar, salt, zest and juice in a small bowl; whisk until well mixed.
  3. Pour over chicken mixture; mix well. Chill covered to blend flavors, serve on lettuce leaves and top with macadamia nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.24 Kcal (2743 kJ)
Calories from fat 470.1 Kcal
% Daily Value*
Total Fat 52.23g 80%
Cholesterol 67.45mg 22%
Sodium 1126.8mg 47%
Potassium 556.81mg 12%
Total Carbs 30.33g 10%
Sugars 11.13g 45%
Dietary Fiber 2g 8%
Protein 20.12g 40%
Vitamin C 6.1mg 10%
Iron 1.5mg 9%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 254.23 Kcal (1064 kJ)
Calories from fat 182.4 Kcal
% Daily Value*
Total Fat 20.27g 80%
Cholesterol 26.17mg 22%
Sodium 437.19mg 47%
Potassium 216.04mg 12%
Total Carbs 11.77g 10%
Sugars 4.32g 45%
Dietary Fiber 0.77g 8%
Protein 7.81g 40%
Vitamin C 2.4mg 10%
Iron 0.6mg 9%
Calcium 27.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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