Milk and Honey Wheat Bread Recipe

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Milk and Honey Wheat Bread
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Ingredients:

  • 1 2/3 cups milk
  • 2 tbsp honey
  • 1 tbsp maple syrup
  • 3 tbsp canola oil
  • 2 1/2 cups bread flour
  • 1 1/4 cups whole wheat flour
  • 1/3 cup wheat bran
  • 2 tsp salt
  • 2 tbsp vital gluten

Directions:

  1. Scald milk and cool to room temperature.
  2. Pour into pan; add oil, honey and maple syrup.
  3. Spoon in remaining ingredients except yeast.
  4. Make a trench on top of flour and add yeast.
  5. Select dough cycle.
  6. Check your dough.
  7. Add a bit of water or flour to have a proper consistency.
  8. After machine is done, shape into 2 loaves.
  9. Let rise until double.
  10. Bake 30 minutes in preheated oven 350*.
  11. Tip that really works:.
  12. I boil 2 cups water in microwave for 4 minutes.
  13. Place bread uncovered inside steamy microwave OFF with water still inside.
  14. Let bread rise 30 minutes.
  15. Bake in preheated oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.82 Kcal (2850 kJ)
Calories from fat 118.26 Kcal
% Daily Value*
Total Fat 13.14g 20%
Cholesterol 2.05mg 1%
Sodium 1212.55mg 51%
Potassium 389.51mg 8%
Total Carbs 117.94g 39%
Sugars 17.12g 68%
Dietary Fiber 5.24g 21%
Protein 23.88g 48%
Vitamin C 0.1mg 0%
Iron 7.4mg 41%
Calcium 164.7mg 16%
Amount Per 100 g
Calories 248.56 Kcal (1041 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 20%
Cholesterol 0.75mg 1%
Sodium 442.68mg 51%
Potassium 142.2mg 8%
Total Carbs 43.06g 39%
Sugars 6.25g 68%
Dietary Fiber 1.91g 21%
Protein 8.72g 48%
Iron 2.7mg 41%
Calcium 60.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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