Multi-Grain Brown Bread Recipe

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Multi-Grain Brown Bread
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Ingredients:

  • 3/4 cup milk
  • 1/2 cup water
  • 2 tbsp canola oil
  • 1 1/2 tbsp honey
  • 2 tbsp raisins
  • 1 1/4 cups whole wheat flour
  • 3/4 cup medium rye flour
  • 1 1/2 tsp salt

Directions:

  1. In a blender, blend the milk, water, oil, honey, raisins and brown sugar.
  2. Put all dry ingredients into mixing bowl.
  3. Attach flat beater and mix for 30 seconds.
  4. Change to dough hook.
  5. Start mixer and slowly add milk blend. Continue to mix until forms a dough ball on hook.
  6. Increase speed to 2 and knead for 2-4 minutes until smooth and satiny.
  7. Place in pre-oiled bowl and cover. Allow to rise until doubled.
  8. Punch down and knead 3or4 times. Shape and place in bread pan.
  9. Cover and allow to rise until at least 1 above edge of bread pan.
  10. Bake at 350 degrees for 30-40 minutes. Cover top half way through with foil to prevent overbrowning of the crust.
  11. Allow to cool on wire rack before cutting.
  12. Bread machine
  13. In a blender, blend the milk, water, oil, honey, raisins and brown sugar.
  14. Put this mixture, along with the remaining ingredients, into the pan of your bread machine.
  15. Program the machine for basic white bread, light crust, and press Start.
  16. Check the dough with about 10 minutes remaining in the final kneading cycle, and adjust the texture by adding flour or water as needed; the dough should be smooth and supple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.32 Kcal (671 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 0.31mg 0%
Sodium 328.6mg 14%
Potassium 94.74mg 2%
Total Carbs 29.66g 10%
Sugars 4.49g 18%
Dietary Fiber 0.82g 3%
Protein 3.95g 8%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 240.67 Kcal (1008 kJ)
Calories from fat 38.45 Kcal
% Daily Value*
Total Fat 4.27g 4%
Cholesterol 0.46mg 0%
Sodium 493.29mg 14%
Potassium 142.23mg 2%
Total Carbs 44.53g 10%
Sugars 6.74g 18%
Dietary Fiber 1.23g 3%
Protein 5.93g 8%
Vitamin C 0.2mg 0%
Iron 2.7mg 10%
Calcium 40.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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