Honey Wheat Bread II Recipe

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Honey Wheat Bread II
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  1. Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.
  2. Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.
  3. Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2133.04 Kcal (8931 kJ)
Calories from fat 368.51 Kcal
% Daily Value*
Total Fat 40.95g 63%
Sodium 1181.77mg 49%
Potassium 564.85mg 12%
Total Carbs 392.69g 131%
Sugars 45.87g 183%
Dietary Fiber 13.74g 55%
Protein 44.61g 89%
Vitamin C 0.6mg 1%
Iron 12.8mg 71%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 270.9 Kcal (1134 kJ)
Calories from fat 46.8 Kcal
% Daily Value*
Total Fat 5.2g 63%
Sodium 150.08mg 49%
Potassium 71.74mg 12%
Total Carbs 49.87g 131%
Sugars 5.83g 183%
Dietary Fiber 1.74g 55%
Protein 5.67g 89%
Vitamin C 0.1mg 1%
Iron 1.6mg 71%
Calcium 12.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.3
  • 56

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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