Directions:
- Whisk together Ranch dressing mix and 1/2 cup vegetable oil in a large microwave-safe glass bowl. Stir in oatmeal cereal squares and next 3 ingredients.
- Microwave mixture at HIGH 2 minutes, and stir well. Microwave at HIGH 2 more minutes, and stir well. Spread mixture in a single layer on wax paper, and let cool 30 minutes. Add cherries and candy pieces. Store in an airtight container up to 5 days.
- Note: For testing purposes only, we used Quaker Essentials Oatmeal Squares for crisp oatmeal cereal squares, Crispix for corn-and-rice cereal, and Wheat Chex for wheat cereal squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4883.64 Kcal (20447 kJ) | ||
| Calories from fat | 1710.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 190.03g | 292% | |
|---|---|---|---|
| Cholesterol | 32.91mg | 11% | |
| Sodium | 4935.37mg | 206% | |
| Potassium | 2972.82mg | 63% | |
| Total Carbs | 770.62g | 257% | |
| Sugars | 248.92g | 996% | |
| Dietary Fiber | 46.38g | 186% | |
| Protein | 76.4g | 153% | |
| Vitamin C | 43.7mg | 73% | |
| Iron | 55.8mg | 310% | |
| Calcium | 253.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 294.99 Kcal (1235 kJ) | ||
| Calories from fat | 103.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 292% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 11% | |
| Sodium | 298.12mg | 206% | |
| Potassium | 179.57mg | 63% | |
| Total Carbs | 46.55g | 257% | |
| Sugars | 15.04g | 996% | |
| Dietary Fiber | 2.8g | 186% | |
| Protein | 4.61g | 153% | |
| Vitamin C | 2.6mg | 73% | |
| Iron | 3.4mg | 310% | |
| Calcium | 15.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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