Amount Per 1 Serving | |||
Calories | 290.12 Kcal (1215 kJ) | ||
Calories from fat | 171.01 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Cholesterol | 2.48mg | 1% | |
Sodium | 296.68mg | 12% | |
Potassium | 706.84mg | 15% | |
Total Carbs | 29.14g | 10% | |
Sugars | 2.41g | 10% | |
Dietary Fiber | 2.08g | 8% | |
Protein | 3.67g | 7% | |
Vitamin C | 55.8mg | 93% | |
Iron | 122.6mg | 681% | |
Calcium | 37.9mg | 4% |
Amount Per 100 g | |||
Calories | 143.33 Kcal (600 kJ) | ||
Calories from fat | 84.49 Kcal | ||
% Daily Value* | |||
Total Fat | 9.39g | 29% | |
---|---|---|---|
Cholesterol | 1.23mg | 1% | |
Sodium | 146.57mg | 12% | |
Potassium | 349.21mg | 15% | |
Total Carbs | 14.4g | 10% | |
Sugars | 1.19g | 10% | |
Dietary Fiber | 1.03g | 8% | |
Protein | 1.81g | 7% | |
Vitamin C | 27.6mg | 93% | |
Iron | 60.5mg | 681% | |
Calcium | 18.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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