Amount Per 1 Serving | |||
Calories | 233.27 Kcal (977 kJ) | ||
Calories from fat | 103.08 Kcal | ||
% Daily Value* | |||
Total Fat | 11.45g | 18% | |
---|---|---|---|
Cholesterol | 30.37mg | 10% | |
Sodium | 181.27mg | 8% | |
Potassium | 857.24mg | 18% | |
Total Carbs | 30.17g | 10% | |
Sugars | 1.88g | 8% | |
Dietary Fiber | 3.78g | 15% | |
Protein | 3.93g | 8% | |
Vitamin C | 17.1mg | 28% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.9mg | 11% | |
Calcium | 24.3mg | 2% |
Amount Per 100 g | |||
Calories | 115.48 Kcal (483 kJ) | ||
Calories from fat | 51.03 Kcal | ||
% Daily Value* | |||
Total Fat | 5.67g | 18% | |
---|---|---|---|
Cholesterol | 15.03mg | 10% | |
Sodium | 89.73mg | 8% | |
Potassium | 424.35mg | 18% | |
Total Carbs | 14.94g | 10% | |
Sugars | 0.93g | 8% | |
Dietary Fiber | 1.87g | 15% | |
Protein | 1.95g | 8% | |
Vitamin C | 8.4mg | 28% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.9mg | 11% | |
Calcium | 12mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.