Meredith's Chicken Salad Recipe

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Meredith's Chicken Salad
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Ingredients:

Directions:

  1. Cook chicken breasts in w. sauce, garlic powder and garlic salt
  2. Chop to desired consistency.
  3. Add the rest of the ingredients.
  4. Mix well
  5. Chill in the refrigerator (or for a quick chill, stick in the freezer for 10 minutes)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2173.9 Kcal (9102 kJ)
Calories from fat 1297.93 Kcal
% Daily Value*
Total Fat 144.21g 222%
Cholesterol 255.57mg 85%
Sodium 3567.06mg 149%
Potassium 1528.62mg 33%
Total Carbs 135.88g 45%
Sugars 41.09g 164%
Dietary Fiber 9.51g 38%
Protein 88.81g 178%
Vitamin C 71.3mg 119%
Iron 7.7mg 43%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 276.13 Kcal (1156 kJ)
Calories from fat 164.86 Kcal
% Daily Value*
Total Fat 18.32g 222%
Cholesterol 32.46mg 85%
Sodium 453.09mg 149%
Potassium 194.17mg 33%
Total Carbs 17.26g 45%
Sugars 5.22g 164%
Dietary Fiber 1.21g 38%
Protein 11.28g 178%
Vitamin C 9.1mg 119%
Iron 1mg 43%
Calcium 17.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.7
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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