Cranberry-Almond Chicken Salad Recipe

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Cranberry-Almond Chicken Salad
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Ingredients:

Directions:

  1. Preheat oven to 350°. Bake almonds in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant. Cool completely in pan on a wire rack (about 15 minutes).
  2. Stir together almonds, chicken, dried cranberries, and remaining ingredients; serve immediately, or cover and chill up to 24 hours.
  3. Artichoke-Pecan Chicken Salad: Substitute 1 cup coarsely chopped pecans for almonds and 1 (14-oz.) can artichoke hearts for cranberries. Drain artichokes, and pat dry with paper towels. Coarsely chop artichokes. Proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4101.19 Kcal (17171 kJ)
Calories from fat 2862.98 Kcal
% Daily Value*
Total Fat 318.11g 489%
Cholesterol 375.25mg 125%
Sodium 4966.34mg 207%
Potassium 3144.19mg 67%
Total Carbs 206.73g 69%
Sugars 79.44g 318%
Dietary Fiber 19.38g 78%
Protein 132.94g 266%
Vitamin C 24mg 40%
Iron 10.9mg 61%
Calcium 488.8mg 49%
Amount Per 100 g
Calories 292.6 Kcal (1225 kJ)
Calories from fat 204.26 Kcal
% Daily Value*
Total Fat 22.7g 489%
Cholesterol 26.77mg 125%
Sodium 354.32mg 207%
Potassium 224.32mg 67%
Total Carbs 14.75g 69%
Sugars 5.67g 318%
Dietary Fiber 1.38g 78%
Protein 9.48g 266%
Vitamin C 1.7mg 40%
Iron 0.8mg 61%
Calcium 34.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 107.7
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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