Chicken Clay Pot Recipe

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Chicken Clay Pot
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Ingredients:

Directions:

  1. Place the chicken cubes in a large bowl and add garlic powder, salt, and black pepper. Cover and place in refrigerator. Combine the soy sauce, dark soy sauce, water, white vinegar, lemon juice, and sugar in a bowl and set aside.
  2. Heat a 4-quart saucepot or clay pot over low heat. Add brown candy pieces or brown sugar and melt slowly over medium heat, stirring frequently to avoid sticking and burning. When sugar comes to a slow boil, carefully add fish sauce. Add the soy sauce mixture, Thai chile, garlic, and ginger. Add chicken to the liquid and cook, stirring occasionally, until chicken is tender, about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.84 Kcal (1193 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 48.75mg 16%
Sodium 3153.21mg 131%
Potassium 490.29mg 10%
Total Carbs 21.8g 7%
Sugars 8.83g 35%
Dietary Fiber 1.2g 5%
Protein 21.86g 44%
Vitamin C 1.5mg 3%
Iron 1.3mg 7%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 156.76 Kcal (656 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 20%
Cholesterol 26.83mg 16%
Sodium 1735.35mg 131%
Potassium 269.83mg 10%
Total Carbs 11.99g 7%
Sugars 4.86g 35%
Dietary Fiber 0.66g 5%
Protein 12.03g 44%
Vitamin C 0.8mg 3%
Iron 0.7mg 7%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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