Curried Chicken Salad With Grapes Recipe

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Ingredients:

Serving

Directions:

Place chicken on rack inside a 9 x13 pan. Rub breasts with olive oil. Season with salt, pepper and Mrs. Dash (or similar seasoning).
Roast until no longer pink, about 45 minutes.
Cool until easy to handle. Remove skin and bones. Shred meat into bite-sized pieces. (Shredding instead of cubing allows the dressing to adhere to the chicken more easily.).
Meanwhile, combine dressing ingredients. Taste often to reach desired outcome.
Combine chicken, celery and grapes. Toss with enough dressing to coat, allowing for a little extra as the chicken will absorb some while melding in the refrigerator.
Best chilled overnight, but it is still great if you can't wait that long.
Serve alone or with rolls for sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.16 Kcal (712 kJ)
Calories from fat	140.33 Kcal
		% Daily Value*
Total Fat	15.59g	24%
Cholesterol	12.51mg	4%
Sodium	150.44mg	6%
Potassium	104.54mg	2%
Total Carbs	6.62g	2%
Sugars	4.49g	18%
Dietary Fiber	0.5g	2%
Protein	1.58g	3%
Vitamin C	2.5mg	4%
Iron	0.1mg	0%
Calcium	23mg	2%

Amount Per 100 g
Calories	253.05 Kcal (1059 kJ)
Calories from fat	208.7 Kcal
		% Daily Value*
Total Fat	23.19g	24%
Cholesterol	18.61mg	4%
Sodium	223.74mg	6%
Potassium	155.47mg	2%
Total Carbs	9.84g	2%
Sugars	6.68g	18%
Dietary Fiber	0.74g	2%
Protein	2.34g	3%
Vitamin C	3.8mg	4%
Iron	0.1mg	0%
Calcium	34.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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